1. I am pregnant Can i sure have gestational diabetes ?
No, It’s not sure that anyone who is pregnant must be diabetic. Gestational diabetes is high blood glucose that develops throughout maternity and frequently disappears once giving birth. … It happens only if your body cannot turn out enough insulin – a hormone that helps manage blood glucose levels – to fulfill the additional wants in pregnancy. Click this to read full article>>
Junk foods are unhealthful foods. They are usually high in calories fat, sugar, salt, and processed carbohydrates and low in useful nutrients, such as fiber, vitamins, and minerals.
Junk food includes many types of fast food, processed foods, and premade snack foods. People should eat these foods infrequently, especially if they have diabetes. Click here to read full article>>
3. Can I do something different from Exercise which burns our calories immediately?
you can walk 30 minutes regularly which burns calories in the fastest way. on walking you can count your steps Average 7,192 Steps a man must take in a day and 5,210 steps a woman must take in a day. make a positive lifestyle in your life click to read full article>>
4. I type 2 diabetic patient how much calories should I burn in a day?
You should have burn 1,500 to 1,800 calories in a day to promote weight loss and then the maintenance of body weight. Click here to read full article>>
5. I am pregnant can daily exercise helps me and my child against diabetes?
That’s good for your child and you. regular exercise helps you to maintain your weight and it also reduces the risk. Click here to read full article >>
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