What is the process to do kapalbhati pranayama ?
What is the process to do kapalbhati pranayama? The process of kapalbhati Pranayam is related to the breathing process. The...
Month: February 2020
How to Control diabetes from Yoga?
How to Control Diabetes from Yoga? If you are a diabetic person. It may have many reasons; some are given...
How is seasame (til) useful for diabetes patient?
How is sesame (til) or sesame useful for diabetes patients? Sesame(Til) contains Mono-Saturated Fatty Acids, which can reduce cholesterol from...
What are the benefits of meditation?
What are the benefits of meditation? Meditation can offer many benefits to people of all ages—creative Improved Focus. One of the...
Headstand: KIng of all asanas Seersasana
Headstand (Seersasana) is considered the king of all Asanas. It was difficult to practice but has many benefits. शीर्षासन, सलम्बा...
